Tag: reduces

How to live longer: Mediterranean diet reduces cancer risk & heart disease by 16 percent

How to live longer: Mediterranean diet reduces cancer risk & heart disease by 16 percent

Many studies link a plant-rich diet to a lower risk of premature death, as well as a reduced risk of cancer, metabolic syndrome, heart disease, dep [...]
Dr Chris highlights 'remarkable' aspirin as it reduces risk of 'dying' from Covid

Dr Chris highlights 'remarkable' aspirin as it reduces risk of 'dying' from Covid

The bold claim was backed up by Dr Chris, as he revealed it's his go-to medication. The doctor said he has taken "low dose" aspirin daily for years [...]
How to lose visceral fat: 'Catechin-enriched' green tea reduces harmful belly fat – study

How to lose visceral fat: 'Catechin-enriched' green tea reduces harmful belly fat – study

Visceral fat, also known as belly fat, accumulates near important organs in the body, such as the liver and intestines. From this location visceral [...]
High blood pressure: Low sodium-DASH diet effectively reduces high blood pressure reading

High blood pressure: Low sodium-DASH diet effectively reduces high blood pressure reading

High blood pressure, medically known as hypertension, means your blood pressure is consistently too high and that your heart has to work harder to [...]
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